Yoga is the ancient way to attain physical, mental, and spiritual practice. Primarily originating in India, the word 'yoga' is derived from Sanskrit, meaning to unite. This unity signifies the ultimate union of the body with consciousness and thus attaining definitive peace. Recognising the universal appeal of Yoga, on December 11, 2014, the United Nations proclaimed June 21 to be marked as the International Day of Yoga. 

The 8th International Day of Yoga will be celebrated on 21st June, 2022. Yoga is a holistic approach to manage our mind and body. Yoga helps in the development of physical and mental well being.

 In order to mark the day, all the students of Ngf Junior School enthusiastically participated in the Yoga activity conducted by the school.

Due to the ongoing summer vacation, the activity was conducted virtually. All the students practiced and demonstrated various yoga asanas and shared their pictures and videos.